How to Give Your Breasts a Good Massage While Pumping
During a breastfeeding or pumping session, it is a good idea to give your breasts a massage. Doing this will relax your muscles and prevent clogs,...
How Your Environment Affects Your Breastfeeding
A supportive environment where mom and baby feel at ease can support breastfeeding and make the experience a more positive one. We consider how the environment affects your breastfeeding and the steps you can take to ensure the optimal environment for you and your baby when it comes to breastfeeding.
What Are The Different Types of Lactation Consultants ?
You might be a first-time expecting mother doing some research to prepare for the newest addition to your family or you’re in the trenches post-partum struggling with breastfeeding trying to find advice & answers. Learn the different types of Lactation Consultants & find the best one for you and your little one.
What You Should Know About Postpartum Depression and Anxiety
Pregnancy, childbirth, and motherhood can be all over the map, experience-wise. There are days when you’re floating on the clouds, blissed out with...
What's a Letdown?
When you start breastfeeding, there's a whole new set of terminology to learn. Colostrum, engorgement, hindmilk and foremilk, and galactagogue are ...
Ways Your Breast Milk Changes Throughout Breastfeeding
Meeting your little one’s ever-changing nutritional needs (and tastes!) can be a challenge. However, if you’re a breastfeeding mom, that’s one thin...
What You Should Know About Teething and Breastfeeding
Does breastfeeding a little one with incoming teeth have you singing Baby Shark in your head? Whether you’re nursing or bottle-feeding, teething is...
10 Amazing Facts About Breastfeeding
It’s no surprise — we think breast milk and breastfeeding are amazing. Since you’re here, we bet you agree, too. But in case you need any more evid...
Everything You Need to Know About Relactation and Pumping
Breastfeeding is a personal matter for all mothers. There are a huge number of reasons why moms might choose to—or not to—breastfeed. It can be emo...
What To Do With Leftover Pumped Breastmilk?
You’re probably not counting up the exact number of hours you’ve spent pumping milk, but it’s safe to say that pumping milk for your baby is a labo...
What You Need To Know About Cold, Flu, and Covid While Breastfeeding
Cold and flu season is never fun. But cold and flu season during the Covid-19 pandemic? Families are taking more precautions than ever to keep thei...
How to Travel While Breastfeeding
The days of easy traveling seem like a lifetime ago when you’re a new parent. But there’s nothing like middle-of-the-night feedings and washing (an...
Conquering Common Birth Delivery Fears: Solutions for First-Time Moms
The journey to motherhood is filled with a mix of excitement and anxiety, especially when it comes to the thought of delivery. First-time moms ofte...
10 Signs Labor Is Approaching: How To Know When It's Almost Time
As the final weeks of pregnancy approach, anticipation and excitement build. Every new sensation makes you wonder, "Is it time?" Recognizing the si...
Top 8 Breastfeeding Challenges and Solutions
As a new mother embarks on her breastfeeding journey, she may encounter various challenges that can make this natural process seem daunting. Howe...